How to Be the Love You Seek

Description

How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships by Dr. Nicole LePera—#1 New York Times bestselling author of How to Do the Work—is a powerful guide to transforming your relationships by healing from within.

Drawing from psychology, neuroscience, and holistic wellness, Dr. LePera explores how unresolved childhood wounds, emotional conditioning, and past traumas affect how we connect with others. Instead of chasing love or approval externally, she empowers you to become a safe, secure, and loving presence for yourself—and in turn, build healthier, deeper relationships with others.